Lifestyle
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The Benefits of Working Through Childhood Trauma
Childhood trauma can come in varying ways including accidents, natural disasters, medical trauma, physical, or sexual abuse. Regardless of the type of trauma it creates a lasting mental impact because it threatens the child overall outlook of life.
The Simple Steps I Took To Heal the Trauma I Carried in My Womb
It’s a common narrative: Periods are painful and women are just expected to endure them. Stick a tampon in, take some pain meds, and move on with it. Sometimes we get moody and our skin breaks out and we have to suck it up and get to work. And let's not forget about women that have periods that are so painful that they must take time off of work/school entirely because the pain can be unbearable.