Lifestyle
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Embracing Your Reflection: A Guide to Cultivating Positive Body Image and Self-Confidence
True beauty and self-worth come from within, rooted in a positive body image and self-confidence.
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10 Simple Ways to Simplify Your Life
In today's fast-paced world, we are constantly bombarded with information and responsibilities. It can be overwhelming and exhausting to juggle work, family, friends, and personal time. Simplifying your life can bring a sense of calm and balance to your daily routine.
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A Budget-Friendly Guide to Decorating Your Apartment With Purpose
When you live in a limited space, you have to decorate with both style and function in mind. This can be a challenge when you live in a rental. You don’t necessarily have the option of removing walls, but you can take other steps to make your space a reflection of you.
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Foods and Supplements to Support and Restore Hormonal Balance
Hormones play an important role in our overall physical and mental health and well-being. They affect everything from our mood, metabolism, weight, and fertility to health issues such as PMT, PCOS, thyroid, and Endometriosis.
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Single is Not a Bad Word
What should be a normal question to ask a new date or friend, felt like daggers to me. When asked these questions, I could feel my body warming, my face turning up, and a lump coming to my throat. I have been single for a decade and I would get extremely frustrated by the fact that I was not spoken for.