Lifestyle
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Holiday Survival Tips for the Single Woman
It's finally the Holiday season! My favorite and least favorite time of the year. It’s my favorite because of the lavish holiday parties, Thanksgiving clap-back memes, and extravagant fashion. It’s my least favorite because of the dreadful relationship questions that get asked at every holiday party.

The Simple Steps I Took To Heal the Trauma I Carried in My Womb
It’s a common narrative: Periods are painful and women are just expected to endure them. Stick a tampon in, take some pain meds, and move on with it. Sometimes we get moody and our skin breaks out and we have to suck it up and get to work. And let's not forget about women that have periods that are so painful that they must take time off of work/school entirely because the pain can be unbearable.

Simple Ways You Can Start Living More Sustainably
I was cleaning out my refrigerator before my weekly farmers market trip and realized I waste a lot of food! I was so disappointed in myself while throwing away produce I had never even touched and that I had so many plans for such as making a delicious Moroccan recipe called Zaalouk.

How I Experienced Healing Through Herbalism
Herbalism came to me when I was at a low point in my depression. It was a moment in my life where everything made sense because I finally discovered my purpose; to become a doctor. The struggle seemed to be over for me.

7 Sure-Fire Ways to Help Combat Seasonal Depression & Anxiety
Seasonal depression is no joke! It always comes to visit me at the start of every Fall/Winter season, and as hard as I try to avoid it, it inevitably seems to engulf me into its grasp every time. Over the past few weeks, I have lost all creativity and have had a series of unfortunate events.

The Ultimate Guide for a Hot Girl Summer
The definition of Hot Girl Summer (HGS) could vary from person to person, but in this case let’s define it as living your best life. My idea of a HGS is traveling with friends, making new friends, and practicing a new hobby!