Lifestyle
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Overcoming Burnout: Learning How to Reset
Lately, I have been recognizing the signs of my own burnout. The feeling of being overwhelmed, anxious, and drained. I felt like I hit a wall and couldn’t move forward. All I wanted to do was latibulate in silence, hoping that it will give me the charge I needed to jolt back into a more productive version of myself.
Me Company: Becoming the CEO of My Life
When I think about all facets of my life, including my love life, I am running a corporation. The Me Company. I am the CEO of my life. I understand what my value statements are and align myself and my work with those. This includes creating what I consider a standard operating procedure for how my life runs. This allowed me to create and maintain a personal level of integrity I hadn’t before.
A Budget-Friendly Guide to Decorating Your Apartment With Purpose
When you live in a limited space, you have to decorate with both style and function in mind. This can be a challenge when you live in a rental. You don’t necessarily have the option of removing walls, but you can take other steps to make your space a reflection of you.
Foods and Supplements to Support and Restore Hormonal Balance
Hormones play an important role in our overall physical and mental health and well-being. They affect everything from our mood, metabolism, weight, and fertility to health issues such as PMT, PCOS, thyroid, and Endometriosis.
The Divine Feminine is My Connection to Being Fully Me
You may be asking yourself as a woman or femme, what does it mean to connect with the feminine? Is it a connection to the female body or is it a connection to feminine energy? It could be both. Let’s take a look into each of these questions and distinguish feminine from female.
Single is Not a Bad Word
What should be a normal question to ask a new date or friend, felt like daggers to me. When asked these questions, I could feel my body warming, my face turning up, and a lump coming to my throat. I have been single for a decade and I would get extremely frustrated by the fact that I was not spoken for.